Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 230 g frutos silvestres congelados
- 80 g açúcar amarelo
- 1000 g bebida de soja
- 20 g amido de milho
- 125 g iogurte de soja
- Nutrition
- per 1 dose
- Calories
- 533.6 kJ / 127.5 kcal
- Protein
- 4.1 g
- Carbohydrates
- 23.5 g
- Fat
- 2.3 g
- Saturated fat
- 0.3 g
- Fiber
- 1.2 g
- Sodium
- 64 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Iogurte de baunilha
12h 20min
Batido de framboesa, lima e aveia
5min
Bulgur de laranja com legumes assados - TM6
No ratings
Quadrados para chocolate quente
2h
Iogurte de soja com coco
10h
Iogurte vegan de coco
12h 25 min
Papas de aveia com iogurte e fruta
10min
Iogurte proteico de baunilha com pudim de chia
12h 15min
Bolachas de aveia
20min
Iogurte líquido de framboesa
13h
Iogurte natural com natas
12h 10min
Iogurte de mirtilos na Varoma
13h 10 min