Iogurte líquido com aveia e maçã
TM6

Iogurte líquido com aveia e maçã

4.5 (2 ratings)

Ingredients

  • 30 g flocos de aveia
  • 180 g maçã s/ casca, cortada em quartos
  • 80 g açúcar amarelo
  • 1000 g leite
  • 60 g iogurte natural

Nutrition
per 100 g
Calories
381.4 kJ / 91.1 kcal
Protein
3.2 g
Carbohydrates
13.6 g
Fat
3 g
Saturated fat
1.7 g
Fiber
0.6 g
Sodium
43 mg

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