Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 dattes medjool dénoyautées (200 g env.)
- 80 g de flocons d'avoine
- 70 g de noix de cajou entières non salées
- 65 g de purée de noix de cajou (voir "Conseil(s)")
- 2 c. à soupe de cacao en poudre non sucré
- 2 c. à soupe de noix de coco râpée, et un peu pour rouler les barres
- 2 c. à soupe d'eau
- Nutrition
- per 1 pièce
- Calories
- 692 kJ / 167 kcal
- Protein
- 3 g
- Carbohydrates
- 18 g
- Fat
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Granola
1h
Pudding aux graines de chia et crème au cacao
12h 30min
Barres au quinoa et beurre de cacahuètes
2h 20min
Granola chocolat-amande
45 min
Energy balls aux dattes
15min
Scones au son d'avoine
35min
Barres coco et chocolat
55min
Brownies aux dattes sans farine
45 min
Barres de céréales au quinoa
35min
Barres énergétiques sans sucre ajouté
1h 15min
Barres tendres, avoine et noix
40min
Barres énergétiques aux cranberries et pistaches
20min