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Ingredients
- 25 g de pistaches, décortiquées et non salées
- 100 g de fraises surgelées
- 60 g de myrtilles surgelées, décongelées
- 1 banane, coupée en morceaux
- 1 pomme (la moitié en morceaux et l'autre en cubes (2 cm))
- 100 g de jus de fruit
- 3 c. à soupe de graines de chanvre
- 15 g de sirop d'agave
- 2 de c. à soupe de mûres, séchées
- 2 c. à soupe de chips de noix de coco, non sucrées
- Nutrition
- per 1 portion
- Calories
- 1709 kJ / 408 kcal
- Protein
- 10 g
- Carbohydrates
- 39 g
- Fat
- 21 g
- Fiber
- 9.8 g
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