Mixed berry smoothie bowl

Mixed berry smoothie bowl

4.4 35 ratings

Prep. 10min

Total 10min

2 portions

Ingredients

shelled unsalted pistachio nuts
30 g
frozen strawberries
100 g
frozen blueberries
60 g
banana cut into pieces
1
apple cut into cubes (2 cm)
1
fruit juice of choice
100 g
LSA (optional - see Tips)
20 g
pure maple syrup
15 g
hemp seeds
3 tbsp
mulberries dried (optional - see Tips)
2 tbsp
fresh blueberries (optional)
50 g
coconut chips
2 tbsp

Nutrition per 1 portion

Calories 464.8 kcal / 1951.9 kJ

Protein 13.9 g

Fat 26.8 g

Carbohydrates 40.2 g

Fiber 10.9 g

Saturated fat 2.9 g

Sodium 14.4 mg

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Smoothie bowls 12 Recipes
Australia and New Zealand

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