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Breakfast on-the-go

Breakfast on-the-go
4.7 218 ratings
Prep. 5min
Total 10min
2 portions
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Ingredients

  • rolled oats
    30 g
  • linseeds (flaxseeds)
    1 tsp
  • ripe banana
    1
  • almond milk (see Tips)
    250 g
  • cocoa powder
    2 tsp
  • vanilla bean paste
    1 tsp
  • honey to taste (see Tips)
    10 g
  • nut butter of choice (optional)
    1 tbsp
  • ice cubes
    150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 94.1 mg
Protein 4.6 g
Calories 809.7 kJ / 192.8 kcal
Fat 7.3 g
Fiber 4.4 g
Saturated fat 1 g
Carbohydrates 25.8 g

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