
Devices & Accessories
Breakfast on-the-go
Prep. 5min
Total 10min
2 portions
Ingredients
-
rolled oats30 g
-
linseeds (flaxseeds)1 tsp
-
ripe banana1
-
almond milk (see Tips)250 g
-
cocoa powder2 tsp
-
vanilla bean paste1 tsp
-
honey to taste (see Tips)10 g
-
nut butter of choice (optional)1 tbsp
-
ice cubes150 g
Nutrition per 1 portion
Calories
192.8 kcal /
809.7 kJ
Protein
4.6 g
Fat
7.3 g
Carbohydrates
25.8 g
Fiber
4.4 g
Saturated fat
1 g
Sodium
94.1 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Green smoothie
10min
Protein shake
5min
Apple pie smoothie
10min
Chocolate hazelnut smoothie bowl
50min
Banana caramel thickshake (Toddlers and beyond)
24 h 10min
Cashew and cacao smoothie (gut health)
5min
Everyday protein shake
5min
Cacao banana porridge
15min
Raw cacao milkshake
5min
Daily green smoothie
10min
Berry breakfast smoothie
5min
Quick porridge
10min