Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 kviste koriander, frisk, kun blade
- 4 kviste persille, frisk, kun blade
- 200 g løg, skåret i halve
- 400 g lammebov, fortrinsvis med ben, (se tip), skåret i tern (4 cm x 4 cm)
- 3 tsk salt
- ½ tsk peber
- 40 g olivenolie
- 400 g gulerødder, skåret i stykker (ca. 1,5 cm)
- 250 g majroe, skåret i 6 eller 8 stykker (afhængigt af størrelse)
- 1 tsk kanel, stødt
- 1 tsk ingefær, stødt
- 900 g vand
- 300 g kyllingebrystfilet, skåret i fine strimler (ca. 2 cm lange)
- 6 blandede krydderurter, tørrede oksekød eller lammekød (fx merquez) (optional)
- 400 g courgette, med skræl, skåret i skiver (ca. 1,5 cm)
- 350 g couscous, medium grain
- 70 g rosin
- 350 g hvide kikærter, dåse, drænet
-
1 - 2
tsk harissa paste
or 1 - 2 tsk chilipasta
- Nutrition
- per 1 portion
- Calories
- 3753 kJ / 900 kcal
- Protein
- 51 g
- Carbohydrates
- 70 g
- Fat
- 43 g
- Fiber
- 11.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
