sous-vide慢煮椰香风味香蕉

sous-vide慢煮椰香风味香蕉

3.0 2 ratings

Prep. 10min

Total 40min

4 人份

Ingredients

香蕉约2根，去皮，切3厘米段
200 克
椰浆
3 汤匙
糖粉
2 茶匙
香草豆荚剖开，刮出香草籽
1 支
水
1800 克
柠檬汁鲜榨的
30 克
1 茶匙维生素C粉(食用)
椰子脆片装饰用
10 克

Difficulty

easy

Nutrition per 1 人份

Sodium 2.8 mg

Protein 1 g

Calories 299.3 kJ / 71.5 kcal

Fat 2.2 g

Fiber 0.6 g

Saturated fat 0.1 g

Carbohydrates 12.5 g

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