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Boisson saveur vanille-myrtille à la poudre de protéine
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Ingredients
- 10 g de poudre de protéine animale ou végétale, saveur vanille (type La Mandorle)
- 50 g de myrtilles surgelées
- 250 g de lait ribot froid
- 1 c. à café d'huile de lin
- Nutrition
- per 1 verre
- Calories
- 263 kcal / 1100 kJ
- Protein
- 14 g
- Fat
- 13 g
- Carbohydrates
- 22 g
- Fiber
- 2 g
- Saturated fat
- 6 g
- Sodium
- 150 mg
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