
Compatible versions
Boisson saveur vanille-myrtille à la poudre de protéine
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g de poudre de protéine animale ou végétale, saveur vanille (type La Mandorle)
- 50 g de myrtilles surgelées
- 250 g de lait ribot froid
- 1 c. à café d'huile de lin
- Nutrition
- per 1 verre
- Calories
- 263 kcal / 1100 kJ
- Protein
- 14 g
- Fat
- 13 g
- Carbohydrates
- 22 g
- Fiber
- 2 g
- Saturated fat
- 6 g
- Sodium
- 150 mg
Alternative recipes
Ile flottante à la fraise, crème anglaise à la menthe
25min
Le Maltais
5min
Crêpes garnies aux fruits rouges et à la menthe
1 h 55min
Sous-vide crevettes décortiquées, de taille moyenne
50min
Citronnade
5min
Sauce tomate
40min
Crème fouettée
10min
Pâte à pizza (à personnaliser)
1 h 10min
Glace aux fruits allégée
5min
Citronnade
5min
Lassi fraises et rhubarbe
12 h 15min
Bruschettas multigraines et sauce tomate aux herbes
2 h 50min