Smoothie

4.5 8 ratings

Prep. 5min

Total 5min

4 vasos

Ingredients

350 - 450 g de fruta variada en trozos
200 - 300 g de jugo de fruta (p.ej. manzana, naranja, uva, piña, arándano) o agua
50 g de cubitos de hielo
20 - 30 g de jugo de limón (optional)
1 cdita de azúcar (optional)

Difficulty

easy

Nutrition per 1 vaso

Sodium 6.6 mg

Protein 0.5 g

Calories 235.4 kJ / 56.3 kcal

Fat 0.2 g

Fiber 1 g

Saturated fat 0 g

Carbohydrates 15 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

El Libro Básico 205 Recipes
Mexico

You might also like...

Cupcakes de plátano

40min

Galletas de chispas de chocolate

40min

Hielo molido

5min

Jugo integral de zanahoria

5min

Hotcakes Keto

20min

Leche de almendras

12 h

Helado de vainilla y fresa

12 h

Helado de chocolate

12 h

Papas a la francesa TM6

1 h 15min

Jugo verde primaveral

10min

Pastel de chocolate y almendras

1 h 25min

Pastel de zanahoria sin harina

20min