Smoothie

4.5 8 ratings

Prep. 5min

Total 5min

4 vasos

Ingredients

350 - 450 g de fruta variada en trozos
200 - 300 g de jugo de fruta (p.ej. manzana, naranja, uva, piña, arándano) o agua
50 g de cubitos de hielo
20 - 30 g de jugo de limón (optional)
1 cdita de azúcar (optional)

Difficulty

easy

Nutrition per 1 vaso

Sodium 6.6 mg

Protein 0.5 g

Calories 235.4 kJ / 56.3 kcal

Fat 0.2 g

Fiber 1 g

Saturated fat 0 g

Carbohydrates 15 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

El Libro Básico 205 Recipes
Mexico

You might also like...

Mojito virgen de maracuyá

10min

Waffles belgas

1 h 30min

Infusión fría de piña y jamaica

10min

Hotcakes Keto

20min

Cielo Tropical

10min

Paletas heladas de fresa

6 h

Papas a la francesa TM6

1 h 15min

Helado de chocolate

12 h

Galletas de chispas de chocolate y mantequilla dorada

50min

Helado de vainilla y fresa

12 h

Galletas corazón

1 h

Pastel de zanahoria sin harina

20min