Farinha de cereais ou de leguminosas
TM6 TM5 TM31

Farinha de cereais ou de leguminosas

5.0 (14 ratings)

Ingredients

  • 250 g cereais em grão (ex.: trigo, centeio, espelta, trigo-sarraceno)
    or 250 g leguminosas, secas (ex.: grão, lentilhas, feijão)

Nutrition
per 100 g
Calories
1410 kJ / 337 kcal
Protein
11 g
Carbohydrates
81.4 g
Fat
1.5 g
Saturated fat
0.3 g
Fiber
11.8 g
Sodium
291 mg

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