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Ingredients
-
250
g di cereali in chicchi (es. grano, segale, farro, grano saraceno...)
or 250 g di legumi secchi (es. ceci, lenticchie, fagioli secchi...)
- Nutrition
- per 250 g
- Calories
- 743 kcal / 3105 kJ
- Protein
- 29 g
- Fat
- 5 g
- Carbohydrates
- 149 g
- Fiber
- 33 g
- Saturated fat
- 0 g
- Sodium
- 0 mg
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