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Ingredients
- 10 克 鱼胶片
- 460 克 水
- 15 克 洛神花
- 40 克 蜂蜜
- 格兰诺亚麦片 ，装饰用
- 新鲜混合水果 ，如草莓、蓝莓、猕猴桃等，装饰用
- Nutrition
- per 1 人份
- Calories
- 191.4 kJ / 45.8 kcal
- Protein
- 0.5 g
- Carbohydrates
- 10.2 g
- Fat
- 0.3 g
- Saturated fat
- 0 g
- Fiber
- 0.3 g
- Sodium
- 19.1 mg
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