Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
250
g ziaren zbóż (np. pszenicy, żyta, orkiszu, gryki)
or 250 g nasion roślin strączkowych, suszonych (np. ciecierzycy, soczewicy, fasoli, soi)
- Nutrition
- per 250 g
- Calories
- 3462.3 kJ / 827.5 kcal
- Protein
- 26 g
- Carbohydrates
- 185.5 g
- Fat
- 4 g
- Saturated fat
- 0.8 g
- Fiber
- 31.3 g
- Sodium
- 5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Ciasteczka cebulowe
40min
Sól ziołowa
5 min
Chleb orkiszowy
1h 40min
Masło orzechowe
5 min
Ganasz czekoladowy
20 min
Mielenie mięsa
35min
Sos owocowy coulis
10 min
Duszone warzywa
10 min
Krakersy z kapustą kiszoną i nasionami konopi
1h
Krem z niesolonych orzeszków ziemnych
5 min
Mąka orkiszowa
5 min
Sól warzywna
5 min