Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de papa, en rebanadas
- 200 g de brócoli, en arbolitos
- 200 g de coliflor, en arbolitos
- 200 g de calabacita, en rebanadas
- 200 g de ejotes
- 750 g de agua
- 1 cucharada de sal, (opcional)
- Nutrition
- per 6 porciones
- Calories
- 244 kJ / 58 kcal
- Protein
- 4 g
- Carbohydrates
- 12 g
- Fat
- 0 g
- Fiber
- 3 g
In Collections
Alternative recipes
Arroz Blanco
35min
Verduras al vapor con rúcula
25min
Arroz blanco con verduras
40min
Pasta con verduras verdes
45min
Lentejas
1h 30min
Brócoli al vapor (250 g) en cestillo
15min
Espagueti a la boloñesa
50min
Filetes de pescado al vapor (2-3)
25min
Pasta con pollo y verduras al vapor
50min
Arroz blanco con verduras
40min
Sopa de verduras, tacos de camarón y duraznos al vapor
35min
Verduras blanqueadas
1h