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Ingredients
- 700 g de frijol bayo entero, enlatado, o frijoles cocidos, escurridos
- 100 g de cebolla, en trozos
- 100 g de chile poblano, desvenado y en trozos
- 100 g de tocino ahumado, en trozos
- 1 diente de ajo
- 150 g de jitomate, en trozos
- 30 g de aceite
- 750 g de agua
- 2 cubos de caldo
- ½ cucharadita de pimienta negra molida
- 1 chile chipotle adobado, (opcional)
- 150 g de pasta seca, tipo penne
- Nutrition
- per 1 porción
- Calories
- 1302 kJ / 310 kcal
- Protein
- 13 g
- Carbohydrates
- 40 g
- Fat
- 12 g
- Fiber
- 9 g
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