Rolo de omelete com recheio de requeijão e hortelã
TM6 TM5 TM31

Rolo de omelete com recheio de requeijão e hortelã

5.0 ( 2 ratings )

Ingredients

Omeletes

  • 15 folhas de manjericão
  • 10 ovos
  • ½ c. chá de sal
  • 1 pitada de pimenta
  • Azeite q.b. p/ untar

Recheio

  • 5 folhas de hortelã
  • 400 g requeijão
  • 1 c. chá de mostarda
  • 40 g natas
  • Rúcula q.b. p/ rechear
  • Azeite q.b. p/ temperar
  • 16 fatias de fiambre de frango

Nutrition
per 1 dose
Calories
233.2 kcal / 975.9 kJ
Protein
21.5 g
Fat
14 g
Carbohydrates
4.3 g
Fiber
0.7 g
Saturated fat
5.3 g
Sodium
981.6 mg

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