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Ingredients
- 1 Zwiebel halbiert
- 1 Knoblauchzehe
- 5 g Ingwer, frisch in dünnen Scheiben
- 1 rote Chilischote, frisch halbiert, entkernt
- 150 g Möhre in Stücken
- 20 g Butter in Stücken
- 400 g Hokkaido-Kürbis in Stücken
- 1 TL Salz
- ¼ TL Pfeffer
- 3 - 4 Prisen Muskat
- 100 g Orangensaft
- 350 g Gemüsefond (siehe Tipp)
- 100 g Sahne
- Nutrition
- per 1 Portion
- Calories
- 223 kcal / 932 kJ
- Protein
- 4 g
- Fat
- 15 g
- Carbohydrates
- 19 g
- Fiber
- 3.9 g
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