Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Hähnchenbrustfilet, ohne Haut, in Stücken (ca. 3 cm)
- 130 g Griechischer Joghurt (10% Fett)
- 40 g Sonnenblumenöl
- 140 g Wasser
- 1 EL Kurkuma, gemahlen
- 50 g getrocknete Aprikosen, entsteint, halbiert
- 2 EL Madras-Curry-Pulver, mild
- 1 TL Salz
- ½ TL Pfeffer
- 350 g Reis, parboiled
- 400 g Kokosmilch
- 80 g Erbsen, TK, aufgetaut
- 40 g Mandeln, gehobelt, geröstet
- Chicorée zum Servieren
- Nutrition
- per 1 Portion
- Calories
- 1736 kJ / 415 kcal
- Protein
- 19 g
- Carbohydrates
- 56 g
- Fat
- 11 g
- Saturated fat
- 2 g
- Fiber
- 4.1 g
- Sodium
- 463 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Jakobsmuschelsuppe mit Rosmarin-Crostini und Zitronenöl
5h
Glutenfreie Speck-Quiche
1h 40min
Glutenfreie Apfelküchlein
1h
Gurken-Sushi
20 min
Möhren-Orangen-Sanddorn-Shot
5 min
Rinder-Paprika-Geschnetzeltes mit Tortiglioni
45 min
Glutenfreie Käseküchlein
2h
Joghurt-Marmorkuchen (zuckerfrei)
3h 20min
Rührei-Muffins
35min
Spaghetti mit Senfsauce und Lachs
20 min
Parmesan-Omelette
40min
Marmor-Schoko-Kuchen aus dem Varoma
1h 30min