
Devices & Accessories
Reissalat mit Kokos-Curry-Hähnchen
Prep. 20min
Total 50min
6 Portionen
Ingredients
-
Hähnchenbrustfilet, ohne Haut in Stücken (ca. 3 cm)300 g
-
Griechischer Joghurt (10% Fett)130 g
-
Sonnenblumenöl40 g
-
Wasser140 g
-
Kurkuma, gemahlen1 EL
-
getrocknete Aprikosen, entsteint halbiert50 g
-
Madras-Curry-Pulver mild2 EL
-
Salz1 TL
-
Pfeffer½ TL
-
Reis, parboiled350 g
-
Kokosmilch400 g
-
Erbsen, TK aufgetaut80 g
-
Mandeln, gehobelt geröstet40 g
-
Chicorée zum Servieren
Nutrition per 1 Portion
Calories
415 kcal /
1736 kJ
Protein
19 g
Fat
11 g
Carbohydrates
56 g
Fiber
4.1 g
Saturated fat
2 g
Sodium
463 mg
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THERMOMIX® Magazin 5/2020
43 Recipes
Germany
Germany