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Ingredients
- 100 g Öl und etwas mehr zum Einfetten
- 150 g Mehl und etwas mehr zum Ausstreuen
- 50 g Parmesan, in Stücken
- 50 g Gruyère Käse, in Stücken
- 10 g Backpulver
- 3 Eier
- 125 g Milch
- ¼ TL Pfeffer
- 100 g Chorizo, in Würfeln (5 mm)
- 150 g Zucchini, in Würfeln (5 mm)
- Nutrition
- per 1 Scheibe
- Calories
- 850 kJ / 203 kcal
- Protein
- 7 g
- Carbohydrates
- 10 g
- Fat
- 15 g
- Saturated fat
- 4 g
- Fiber
- 0.6 g
- Sodium
- 128 mg
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