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Ingredients
- 60 g chia tohumu
- 5 ¼ - 5 ½ yk çiğ kakao tozu damak tadına göre
- 600 g süt
- 135 g çekirdeksiz Kudüs hurması yumuşak (bk. öneriler), damak tadına göre
- Nutrition
- per 1 porsiyon
- Calories
- 250.3 kcal / 1047.8 kJ
- Protein
- 11.8 g
- Fat
- 13.8 g
- Carbohydrates
- 28.5 g
- Fiber
- 6.5 g
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