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Ingredients
- 1400 g su
- 300 g yeşil mercimek
- 2 ½ tk tuz
- 150 g pirinç, uzun taneli
- ½ - ¾ tk karabiber, toz damak tadınıza göre
- 620 g soğan dörde bölünmüş
- 20 g tereyağı
- 1 yk esmer şeker
-
100
g yoğurt çırpılmış
or 100 g ekşi krema, hepsi
- Nutrition
- per 1 porsiyon
- Calories
- 515 kcal / 2155 kJ
- Protein
- 23 g
- Fat
- 10 g
- Carbohydrates
- 72 g
- Fiber
- 16 g
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