Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g Parmesan, in Stücken
- 15 g Olivenöl
- 1 TL Salz
- ½ TL Pfeffer
- ½ TL Knoblauch, gemahlen
- 1 rote Paprika, in Streifen (1 x 4 cm)
- 1 Zwiebel, geachtelt
- 150 g Fenchel, in Streifen
- 100 g Möhren, in Stiften (1 x 4 cm)
- 1 Knoblauchzehe
- 10 g Zitronensaft
- 4 Stängel Dill, abgezupft
- 2 Lachsfilets, frisch, ohne Haut (à 125 g)
- 400 g Wasser
- Nutrition
- per 1 Portion
- Calories
- 1762 kJ / 421 kcal
- Protein
- 31 g
- Carbohydrates
- 9 g
- Fat
- 28 g
- Saturated fat
- 7 g
- Fiber
- 5.5 g
- Sodium
- 211 mg
Like what you see? This recipe and more than 102 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kabeljau mit buntem Gemüse und Weißweinsauce
45min
Kabeljaufilet mit Nektarinen-Tomaten-Ragout
25min
Zucchininudeln mit Garnelen und Cherry-Tomaten
No ratings
30min
Gebratene Rinderstreifen mit Gemüse und Feta
No ratings
30min
Gnocchi-Fenchel-Gemüse mit Gorgonzolasauce
No ratings
30min
Hähnchen-Gemüse mit Currysauce
No ratings
45min
Pilz-Gemüse-Topf
No ratings
35min
Putenfilet süß-sauer
No ratings
45min
Spargel-Weißwurst-Salat
No ratings
25min
Thai-Gemüse mit Sesam-Hackbällchen
No ratings
40min
Paprika-Tomaten-Kabeljau mit Reis
No ratings
50min
Fisch mit Blumenkohl-Kartoffel-Stampf und Gemüse
No ratings
40min