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Ingredients
- 500 g de agua
- 400 g de ejotes, sin tallos
- ½ echalot
- 20 g de aceite de oliva extra virgen
- 250 g de leche
- 20 g de harina de trigo
- 1 cdita de curry en polvo (ver tip)
- ½ cdita de sal, o al gusto
- Nutrition
- per 1 porción
- Calories
- 588 kJ / 141 kcal
- Protein
- 5 g
- Carbohydrates
- 12 g
- Fat
- 7 g
- Saturated fat
- 2 g
- Fiber
- 2 g
- Sodium
- 225 mg
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