Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
90
g de beurre, en morceaux
or 90 g de margarine - 60 g de sucre en poudre
- 40 g de miel d'acacia
- 120 g de flocons d'avoine
- 30 g de quinoa soufflé (en magasin bio)
- 50 g de canneberges déshydratées
- 30 g de cacahuètes non salées
- 20 g de graines de courge
- 1 pincée de fleur de sel
- Nutrition
- per 1 pièce
- Calories
- 476 kJ / 114 kcal
- Protein
- 2 g
- Carbohydrates
- 12 g
- Fat
- 6 g
Like what you see? This recipe and more than 104 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Granola chocolat-amande
45min
Granola
1h
Barres énergétiques noix de cajou et dattes
20min
Biscuits à l'avoine
1h
Barres tendres, avoine et noix
40min
Barres énergétiques sans sucre ajouté
1h 15min
Barre de céréales aux fruits secs
30min
Barres de céréales
45min
Biscuits croquants à l'avoine
45min
Barres énergétiques aux cranberries et pistaches
20min
Biscuits aux céréales complètes
1h 30min
Barres aux céréales et canneberges
1h 15min