Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 克 水 ,焯水用
- 300 克 秋葵 ,洗净,切3-4厘米斜刀块
- 15 克 油
- 50 克 新鲜黑木耳 ,切小朵
- 30 克 照烧酱
- Nutrition
- per 1 人份
- Calories
- 390 kJ / 93.3 kcal
- Protein
- 2.4 g
- Carbohydrates
- 11.5 g
- Fat
- 5.2 g
- Saturated fat
- 0 g
- Fiber
- 2.2 g
- Sodium
- 229.4 mg