Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
照烧木耳秋葵
Prep. 10min
Total 25min
3 人份
Ingredients
-
水 焯水用600 克
-
秋葵 洗净，切3-4厘米斜刀块300 克
-
油15 克
-
新鲜黑木耳 切小朵50 克
-
照烧酱30 克
Difficulty
easy
Nutrition per 1 人份
Sodium
229.4 mg
Protein
2.4 g
Calories
390 kJ /
93.3 kcal
Fat
5.2 g
Fiber
2.2 g
Saturated fat
0 g
Carbohydrates
11.5 g
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