Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Orange, geschält, entkernt, weiße Häutchen entfernt
- 1 - 2 Zitronen, geschält, entkernt, halbiert
- 200 g Mango, reif, in Stücken
- 10 g Ingwer, frisch, in dünnen Scheiben
- 800 g Wasser
- 40 g Honig
- ½ TL Meersalz
- 20 g Eiswürfel
- Nutrition
- per 1 Glas
- Calories
- 743 kJ / 177 kcal
- Protein
- 3 g
- Carbohydrates
- 35 g
- Fat
- 0 g
- Saturated fat
- 0 g
- Fiber
- 5 g
- Sodium
- 785.5 mg
In Collections
Alternative recipes
Melonen-Kiwi-Smoothie
10min
Heidelbeer-Minz-Shake
5min
Tropischer Smoothie
5min
Zitrus-Smoothie
5min
Melonen-Himbeer-Smoothie
10min
Apfel-Kiwi-Smoothie
10min
Grüner Vitamin-C-Smoothie
10min
Blaubeer-Bananen-Smoothie
10min
Ananas-Orangen-Smoothie
10min
Mango-Bananen-Smoothie
10min
Orangen-Smoothie
10min
Bananen-Mango-Smoothie mit Ingwer
5min