Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Beeren, gemischt, TK, und etwas mehr zum Garnieren
- 400 g Milch
- 80 g Zartbitter-Schokolade, in Stücken
- 1 TL Vanilleextrakt
- 1 - 2 Prisen Cayenne-Pfeffer, gemahlen
- 1 - 2 Prisen Salz
- Nutrition
- per 1 Glas
- Calories
- 848 kJ / 203 kcal
- Protein
- 3 g
- Carbohydrates
- 28 g
- Fat
- 9 g
- Saturated fat
- 4 g
- Fiber
- 4.3 g
- Sodium
- 61 mg
In Collections
Alternative recipes
Frozen Apfel-Kiwi
10 min
Frühstücks-Drink
10 min
Schwarzwälder-Kirsch-Shake
10 min
Grapefruit-Johannisbeer-Saft
10 min
Apple-Pie-Smoothie
5 min
Grüner Vitamin-C-Smoothie
10 min
Erdbeer-Chia-Shake
10 min
Mango-Erdbeer-Shake
5 min
Green Powersmoothie
5 min
Bananen-Möhren-Shake
5 min
Mandarinen-Möhren-Smoothie
10 min
Erdbeer-Bananen-Shake
5 min