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Ingredients
Garam masala-kryddmix
- 2 tsk svartpepparkorn
- 2 msk korianderfrön
-
1
msk spiskumminfrön
or 1 msk kumminfrön - ½ tsk malen muskot
- 1 tsk kryddnejlikor
- 1 msk malen kardemumma
- ½ tsk malen kanel
- 1 torkat lagerblad
Kyckling garam masala
- 400 g konserverade krossade tomater
- 80 g gräddfil, 12 % fetthalt
- 50 g smör
- 1 tsk socker
- ¾ tsk salt, eller efter smak
- 500 g skinnfria kycklingbröst, i bitar (3 cm)
- Nutrition
- per 1 portion
- Calories
- 1159 kJ / 277 kcal
- Protein
- 32 g
- Carbohydrates
- 5 g
- Fat
- 14 g
- Fiber
- 1.6 g
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