Bolas energéticas de banana
TM6 TM5

Bolas energéticas de banana

3.9 (9 ratings)

Ingredients

  • 30 g amêndoa crua
  • 30 g alperce seco s/ caroço (6 unid. aprox.)
  • 20 g muesli
  • 30 g millet puff (expandido), mais q.b. p/ envolver
  • 130 g banana madura, cortada em pedaços
  • 1 c. chá de extrato de baunilha
  • 20 g farinha de coco
  • 1 c. chá de manteiga de amendoim
  • 1 pitada de canela em pó (optional)

Nutrition
per 1 unidade
Calories
310 kJ / 74 kcal
Protein
2 g
Carbohydrates
10 g
Fat
2.4 g
Saturated fat
0 g
Fiber
1.2 g
Sodium
3 mg

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