Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 个 蒜瓣
- 40 克 小红葱
- 1 - 2 条 新鲜指天椒
- 30 克 食油
- 250 克 水
- 70 克 酱青
- 5 克 黑酱油
- ¼ 茶匙 白胡椒粉
- 200 克 小白菜 ,横切一半,洗净
- 200 克 中型虾 ,去壳
- 300 克 墨鱼(苏东) ,清洗并切成圈
- 500 克 黄面条
- 100 克 鱼饼 ,切薄片
- Nutrition
- per 1 人份
- Calories
- 1075 kJ / 257 kcal
- Protein
- 17 g
- Carbohydrates
- 29 g
- Fat
- 9 g
- Fiber
- 1.7 g