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Ingredients
- 300 克 五花肉，去皮 ，切片
- 1 ½ 茶匙 盐
- ½ 茶匙 麻油
- 2 小撮 白胡椒粉
- 50 克 虾米 ，洗净
- 30 克 食油
- 6 朵 干香菇 ，浸软，去蒂并切片
- 3 个 蒜瓣
- 30 克 红萝卜 ，切小块
- 300 克 长豆 ，切成5公分长
- 350 克 印度香米 ，洗净
- 30 克 酱青
- 20 克 绍兴花雕酒
- 10 克 蚝油
- 450 克 水
- Nutrition
- per 1 人份
- Calories
- 3474 kJ / 831 kcal
- Protein
- 17 g
- Carbohydrates
- 80 g
- Fat
- 49 g
- Saturated fat
- 15 g
- Fiber
- 4 g
- Sodium
- 16 mg
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