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Ingredients
- 500 - 600 g de betabeles, pelados y en trozos (ver sugerencia)
-
400
g de lentejas naranjas, lavadas y escurridas
or 400 g de lentejas - 500 g de agua
- 30 g de cebolla cambray, (el bulbo), en trozos
- 5 ramitas de perejil fresco (solo las hojas y parte del tallo)
- 90 g de aceite de oliva extra virgen
-
45
g de vinagre de vino tinto
or 45 g de vinagre de su preferencia - 1 cdita de sal, o al gusto
- 2 pizcas de pimienta negra molida, o al gusto
- Nutrition
- per 1 porción
- Calories
- 1653 kJ / 395 kcal
- Protein
- 12 g
- Carbohydrates
- 30 g
- Fat
- 23 g
- Saturated fat
- 3 g
- Fiber
- 10 g
- Sodium
- 1067 mg
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