Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Aderezo de yogur y menta
- 10 g de hojas de menta frescas
- ½ diente de ajo
- 50 g de yogur natural sin azúcar
- 30 g de jugo de limón recién exprimido
- ½ cdita de sal fina
Pimientos rellenos
- 1 diente de ajo
- 50 g de cebolla
- 225 g de jitomates cherry
- 250 g de quinoa blanca, lavada
- 650 g de agua
- 1 cdita de sal de grano
- 3 pimientos rojos
- menta fresca, para decorar
- Nutrition
- per 1 porción
- Calories
- 714 kJ / 170 kcal
- Protein
- 7.5 g
- Carbohydrates
- 32.3 g
- Fat
- 2.7 g
- Fiber
- 3.7 g
In Collections
Alternative recipes
Tostadas de arroz con aguacate y garbanzo
10min
Lasaña light de calabacitas
1h
Ensalada de quinoa y cuatro frijoles con aderezo de cúrcuma
30min
Ensalada de arroz integral alto en proteína TM6
55min
Ensalada de fideos de calabaza low carb
25min
Ensalada de garbanzos
20min
Jitomates rellenos de atún, calabacita y menta
30min
Ensalada de garbanzos y cuscús
30min
Tortitas de lentejas y sopa de calabacitas
1h 30min
Sandwich de verduras
30min
Quinoa bowl con hongos
45min
Portobellos rellenos de pollo low carb
35min