Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Base
- 200 g de frutos secos variados (anacardos, avellanas, almendras, etc.)
- 60 g de dátiles sin hueso
- 1 cucharada de cacao puro en polvo
- 40 g de aceite de coco
Capa de mango
- 3 hojas de gelatina
- 2 mangos maduros
- 1 cucharada de zumo de limón
- 100 g de queso mascarpone
-
8
fresas cortadas por la mitad a lo largo
or 16 - 32 frambuesas frescas - 1 - 2 cucharadas de virutas de chocolate
- Nutrition
- per 1 unidad
- Calories
- 614 kJ / 147 kcal
- Protein
- 2.6 g
- Carbohydrates
- 5.9 g
- Fat
- 12.8 g
- Saturated fat
- 4.7 g
- Fiber
- 1.8 g
- Sodium
- 4.6 mg
In Collections
Alternative recipes
Minicheesecakes con mango
2h 35min
Cookies de dátiles, café y nueces
50min
Tarta de frambuesas y chocolate
7h
Tarta marmolada de fresa y mascarpone
4h 40min
Postre de arándanos con granola
3h 30min
Charlota de mango con bizcocho al cacao
6h 15min
Tarta de chocolate y avellanas
1h 10min
Barritas de avena, almendras y arándanos
1h 10min
Tarta Sacher saludable
3h
Tiramisú de limón
6h 25min
Magdalenas integrales de calabaza (sin huevo)
1h 20min
Tarta mousse de piña
6h 30min