Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Ensalada de bacalao con aderezo de mango
Prep. 15min
Total 35min
4 porciones
Ingredients
-
de mango pelado y en trozos (aprox. 2 cm)300 g
-
de jugo de limón recién exprimido20 g
-
de miel de abeja20 g
-
de mostaza20 g
-
de aceite de oliva extra virgen10 g
-
de agua800 g
-
de filetes de bacalao, frescos (aprox. 100 g c/u)4
-
sal al gusto
-
pimienta negra molida al gusto
-
aceite de oliva extra virgen para rociar
-
de lechuga romana troceada100 g
-
de zanahoria en juliana150 g
-
de jitomate en rebanadas150 g
-
limón verde en cuartos
Nutrition per 1 porción
Calories
233 kcal /
975 kJ
Protein
20 g
Fat
9 g
Carbohydrates
16 g
Fiber
3.5 g
Saturated fat
1 g
Sodium
357 mg
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