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Caprese Egg White Omelet
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- 3 oz Gruyère cheese, cubed
- 4 oz tomatoes, cored, deseeded and quartered
- 8 fresh basil leaves, plus extra to garnish
- 21 oz water
- 5 egg whites, from large eggs
- salt, to taste
- ground black pepper, to taste
- balsamic glaze, to drizzle
- per 2 portions
- 1933 kJ / 462 kcal
- 40 g
- 9 g
- 29 g
- Saturated fat
- 17 g
- 2 g
- 986 mg