Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 oz Gruyère cheese, cubed
- 4 oz tomatoes, cored, deseeded and quartered
- 8 fresh basil leaves, plus extra to garnish
- 21 oz water
- 5 egg whites, from large eggs
- salt, to taste
- ground black pepper, to taste
- balsamic glaze, to drizzle
- Nutrition
- per 2 portions
- Calories
- 1933 kJ / 462 kcal
- Protein
- 40 g
- Carbohydrates
- 9 g
- Fat
- 29 g
- Saturated fat
- 17 g
- Fiber
- 2 g
- Sodium
- 986 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Protein Boosted Acai Smoothie
10min
Blackberry Frozen Yogurt
12h 5 min
Chocolate Avocado Dream
15min
Pour Over Coffee
5 min
Avocado Tuna Salad
5 min
Iced Ginger Latte
10min
Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble
1h 35min
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Spooky Spaghetti and Meatballs
1h 25min
Lemon Caper Asparagus
25min
Peeler Sweet Potato Casserole
1h 20min
Lemon Caper Potato Salad
1h