Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g castanhas do Pará
- 120 g amêndoas cruas e sem cascas
-
130
g tâmara seca sem caroço
or 130 g ameixa seca sem caroço - 120 g uva passa sem semente
- 100 g farelo de aveia
- 80 g coco seco ralado
- Nutrition
- per 1 unidade
- Calories
- 77 kcal / 322 kJ
- Protein
- 2 g
- Fat
- 5 g
- Carbohydrates
- 8 g
- Fiber
- 2 g
- Saturated fat
- 1 g
- Sodium
- 1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Drink espumante com gengibre
No ratings
Torta fria de frango com frios
No ratings
Massa de pizza napoletana
24 h
Bolo salgado sem glúten - pizza de aniversário
55min
Pão de linhaça sem glúten
1 h 30min
Bombom de tâmaras
30min
Bacalhau gratinado com molho de queijos
1 h 15min
Cuscuz de carne seca
No ratings
Sorbet de cupuaçu
No ratings
Mousse de maracujá com chocolate
45min
Quiche de carne seca
No ratings
Moussaka de lentilha
2 h 20min