Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 cucharadas de cacao en polvo amargo
- 240 - 250 g palta (2 paltas) sin carozo en trozos
- 400 g de bananas maduras peladas
- 12 dátiles Medjool sin carozo
- 1 cucharadita de extracto natural de vainilla
-
4
cucharadas de manteca de almendras
or 4 cucharadas de manteca de maní - semillas de chía, para decorar
- Nutrition
- per 1 portion
- Calories
- 1090 kJ / 261 kcal
- Protein
- 5 g
- Carbohydrates
- 38 g
- Fat
- 11 g
In Collections
Alternative recipes
Crackers de semillas
50min
Tarta con relleno de kale
1h
Pan de nieve
40min
Alfajorcitos de cajú y coco rallado, rellenos de dátiles
2h 15min
Chipa
30min
Tarta de mijo
1h 25min
Trufas de almendra y cacao
25min
Dátiles rellenos con manteca de almendras
1h
Apple crisp con helado de banana y frutilla
1h 20min
Brownies proteicos
30min
Pan de almendras, nueces y harina de coco
50min
Manteca clarificada o ghee
35min