Mango-Kurkuma-Shake

Name: Mango-Kurkuma-Shake
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2 Portionen
Ingredients: 250 g Mango; 20 - 30 g Kurkuma, frisch; 350 g Hafermilch

3.8 56 rating

Prep. 5min

Total 5min

2 Portionen

Ingredients

Mango reif, in Stücken
250 g
Kurkuma, frisch geschält
20 - 30 g
Hafermilch (siehe Tipp)
350 g

Difficulty

easy

Nutrition per 1 Portion

Protein 3 g

Calories 681 kJ / 161 kcal

Fat 2 g

Fiber 2.9 g

Carbohydrates 30 g

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