Frühstücks-Drink
TM6 TM5

Frühstücks-Drink

4.0 (56 ratings)

Ingredients

  • 250 g Ananas, TK, in Stücken (2-3 cm)
  • 120 g Avocado, in Stücken
  • 40 g Fenchel, in Stücken
  • 50 g Salatgurke, in Stücken
  • 350 g Kokoswasser, kalt
  • 200 g Wasser, kalt
  • 20 g Ingwer, frisch, in dünnen Scheiben
  • 2 Stängel Minze, abgezupft
  • 30 g Babyspinat, frisch
  • 1 Limette, geschält, geviertelt
  • 200 g Eiswürfel

Nutrition
per 1 Glas
Calories
561 kJ / 134 kcal
Protein
1 g
Carbohydrates
13 g
Fat
7 g
Saturated fat
1 g
Fiber
3 g
Sodium
11 mg

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