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Ingredients
- 2 Stängel Minze, abgezupft
- 30 g Cashewkerne
- 200 g Buttermilch
- 200 g Dickmilch, 1,5% Fett
- 200 g Mango, reif, davon 100 g in Stücken und 100 g in kleinen Würfeln
- ½ TL Zitronenschale, gerieben
- 30 - 40 g Erythrit, nach Geschmack
- 50 g Heidelbeeren
- 2 TL Kokosraspeln, ungesüßt
- Nutrition
- per 1 Portion
- Calories
- 1129 kJ / 270 kcal
- Protein
- 12 g
- Carbohydrates
- 27 g
- Fat
- 12 g
- Fiber
- 4 g
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