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Ingredients
- 30 g carrot, washed, peeled, cut in pieces (3 cm)
- 170 g whole milk (see tip)
- 30 g porridge oats
- ¼ tsp ground cinnamon
- 1 pinch ground nutmeg
- 1 pinch ground ginger
- Nutrition
- per 140 g
- Calories
- 599.5 kJ / 143.3 kcal
- Protein
- 6.4 g
- Carbohydrates
- 18.3 g
- Fat
- 5.1 g
- Saturated fat
- 1.5 g
- Fiber
- 2.6 g
- Sodium
- 62.1 mg
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