Tabbouleh

Tabbouleh

2.8 50 ratings

Prep. 15min

Total 2 h 15min

6 portions

Ingredients

fine bulgur wheat (see tip)
60 g
extra virgin olive oil
70 g
freshly squeezed lemon juice
30 g
fine sea salt
½ tsp
ground black pepper
½ tsp
fresh curly parsley cut in pieces
100 g
plum tomatoes halved, seeds removed
250 g
spring onions cut in pieces
45 g
fresh mint leaves
10 g

Difficulty

easy

Nutrition per 1 portion

Sodium 208.9 mg

Protein 2.3 g

Calories 651.3 kJ / 155.7 kcal

Fat 11.9 g

Fiber 2.7 g

Saturated fat 1.8 g

Carbohydrates 11.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Lebanese cuisine 10 Recipes
UK and Ireland

You might also like...

Mexican Black Bean Dip with Healthy Tortilla Chips

20min

Semifreddo with Marsala and Amaretti

6 h 45min

Guacamole

10min

Taramasalata

15min

Houmous

13 h 30min

Leftover Curry

1 h 10min

Vegetarian Chilli

1 h 5min

Watermelon and Salmon Ceviche Stack

25min

Black Bean and Sun-dried Tomato Dip

30min

Buckwheat Galettes with Scallops and Andouille Sausage Sauce

1 h 10min

Gluten-free Vegan Lasagne

2 h 20min

Margarita

10min