Tabbouleh

Tabbouleh

2.7 45 rating

Prep. 15min

Total 2 h 15min

6 portions

Ingredients

fine bulgur wheat (see tip)
60 g
extra virgin olive oil
70 g
freshly squeezed lemon juice
30 g
fine sea salt
½ tsp
ground black pepper
½ tsp
fresh curly parsley cut in pieces
100 g
plum tomatoes halved, seeds removed
250 g
spring onions cut in pieces
45 g
fresh mint leaves
10 g

Difficulty

easy

Nutrition per 1 portion

Sodium 208.9 mg

Protein 2.3 g

Calories 651.3 kJ / 155.7 kcal

Fat 11.9 g

Fiber 2.7 g

Saturated fat 1.8 g

Carbohydrates 11.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Lebanese cuisine 10 Recipes
UK and Ireland

You might also like...

Orange Bulgur with Roasted Vegetables (TM5)

Orange Bulgur with Roasted Vegetables (TM5)

1 h

Mixed Seafood Risotto

Mixed Seafood Risotto

40min

Pea Gazpacho

Pea Gazpacho

4 h 15min

Houmous

Houmous

13 h 30min

Tabbouleh-stuffed Peppers

Tabbouleh-stuffed Peppers

50min

Polenta Squares with Gorgonzola and Porcini - Quadrotti di polenta con Gorgonzola e porcini

Polenta Squares with Gorgonzola and Porcini - Quadrotti di polenta con Gorgonzola e porcini

50min

Roasted Aubergine Salad with Tahini Dressing

Roasted Aubergine Salad with Tahini Dressing

45min

Falafel in Square Flatbread (R’gaif Bread) with Tahini Sauce

Falafel in Square Flatbread (R’gaif Bread) with Tahini Sauce

1 h 25min

Orange Curry Dressing

Orange Curry Dressing

10min

Cannelloni with Artichoke Filling and Tomato Sauce

Cannelloni with Artichoke Filling and Tomato Sauce

1 h 35min

Butterbean Mash with Paprika

Butterbean Mash with Paprika

20min

Red Pepper and Potato Tortillas with Olive Tapenade

Red Pepper and Potato Tortillas with Olive Tapenade

35min