Tabbouleh

Tabbouleh

2.8 50 ratings

Prep. 15min

Total 2 h 15min

6 portions

Ingredients

fine bulgur wheat (see tip)
60 g
extra virgin olive oil
70 g
freshly squeezed lemon juice
30 g
fine sea salt
½ tsp
ground black pepper
½ tsp
fresh curly parsley cut in pieces
100 g
plum tomatoes halved, seeds removed
250 g
spring onions cut in pieces
45 g
fresh mint leaves
10 g

Difficulty

easy

Nutrition per 1 portion

Sodium 208.9 mg

Protein 2.3 g

Calories 651.3 kJ / 155.7 kcal

Fat 11.9 g

Fiber 2.7 g

Saturated fat 1.8 g

Carbohydrates 11.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Lebanese cuisine 10 Recipes
UK and Ireland

You might also like...

Falafel

24 h

Houmous

13 h 30min

Aubergine Caviar (Moutabel)

55min

Harissa

20min

Persian Dill and Lima Bean Rice with Pomegranate

40min

Lentils and Rice with Fried Onions (Mujadarrah)

1 h 5min

Hummus

5min

Za'atar mix substitute

5min

Guacamole

5min

White Bean Purée and Anchovy on Crostini

45min

Salsa Verde

10min

Spinach Fatayers

2 h