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Ingredients
- 40 克 冰糖粉, 依個人口味調整
- 120 克 綜合莓果, (如:草莓、蔓越莓、藍莓等)
- 200 克 原味優格
- 600 克 牛奶
- Nutrition
- per 1 人份
- Calories
- 1648 kJ / 393 kcal
- Protein
- 14.06 g
- Carbohydrates
- 53.2 g
- Fat
- 14.52 g
- Fiber
- 1.08 g
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