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Ingredients
- 120 克 鸡胸肉 ，切片
- 20 克 美乃滋
- 50 克 蓝波奶酪 ，切块
- 60 克 稀奶油
- 35 克 牛奶
- 10 克 柠檬汁
- 1 小撮 盐
- 1 小撮 白胡椒粉
- 700 克 水
- 5 克 盐 （约1茶匙）
- 50 克 荞麦
- 70 克 混合生菜
- 20 - 30 克 核桃仁
- Nutrition
- per 1 人份
- Calories
- 4201 kJ / 1005 kcal
- Protein
- 52 g
- Carbohydrates
- 48.1 g
- Fat
- 70 g
- Saturated fat
- 22.6 g
- Fiber
- 6.1 g
- Sodium
- 2643.5 mg
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