Shake de proteína pre/post workout keto

Shake de proteína pre/post workout keto

4.6 8 ratings
Prep. 5min
Total 10min
2 porciones

Ingredients

  • 2 cdas de almendras
  • 350 g de leche de almendras sin azúcar
  • 2 cdas de coco rallado sin azúcar
  • ½ cdita de monk fruit (fruto del monje) (optional)
  • 1 scoop de proteína en polvo bajo en carbohidratos (keto)

Difficulty

easy


Nutrition per 1 porción

Sodium 9 mg
Protein 3 g
Calories 676 kJ / 161 kcal
Fat 16 g
Fiber 3 g
Saturated fat 6 g
Carbohydrates 3 g

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