Shake de proteína pre/post workout keto

Shake de proteína pre/post workout keto

4.7 9 ratings

Prep. 5min

Total 10min

2 porciones

Ingredients

2 cdas de almendras
350 g de leche de almendras sin azúcar
2 cdas de coco rallado sin azúcar
½ cdita de monk fruit (fruto del monje) (optional)
1 scoop de proteína en polvo bajo en carbohidratos (keto)

Difficulty

easy

Nutrition per 1 porción

Sodium 9 mg

Protein 3 g

Calories 676 kJ / 161 kcal

Fat 16 g

Fiber 3 g

Saturated fat 6 g

Carbohydrates 3 g

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