Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 vaina de vainilla, sólo las semillas
- 250 g de granos de espelta
- 40 g de fécula de maíz
- 80 g de aceite de girasol
- 80 g de miel de agave
- 150 g de yogur griego
- 1 cdita de polvo para hornear (5 g)
- Nutrition
- per 1 pieza
- Calories
- 245.5 kJ / 58.7 kcal
- Protein
- 1.3 g
- Carbohydrates
- 7.9 g
- Fat
- 2.7 g
- Saturated fat
- 0.4 g
- Fiber
- 0.8 g
- Sodium
- 14 mg
In Collections
Alternative recipes
Hot muffin
30min
Panecillos integrales
3h 40min
Tarta de almendras
1h
Minicupcakes de Navidad
1h
Pan de frijol
1h 40 min
Bollos de pan rellenos de verduras y queso
3h 55min
Chilacayotes rellenos con pipián
1h 25min
Pizza de manzana, caramelo y streusel de avena
1h
Barritas de media mañana
3h
Focaccia de jitomate
1h
Galletas energéticas de manzana y canela
50min
Pizza de Nápoles
1h