Devices & Accessories
Knäckebrot
Prep. 10min
Total 1 h
1 Portion
Ingredients
-
Haferflocken grob75 g
-
Dinkelmehl75 g
-
Sonnenblumenkerne60 g
-
Sesam40 g
-
Leinsamen40 g
-
Fenchelsamen1 TL
-
Fleur de Sel1 ½ TL
-
Wasser220 g
-
Rapsöl30 g
Difficulty
easy
Nutrition per 1 Portion
Protein
52.5 g
Calories
6734 kJ /
1617 kcal
Fat
102 g
Carbohydrates
107 g
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