Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g banana (5 unid. aprox.) cortada em pedaços, previamente congelada
- 150 g iogurte grego
- ½ c. chá de canela em pó, mais q.b. p/ servir
- 50 - 80 g mel, mais q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 509.6 kJ / 121.8 kcal
- Protein
- 2.8 g
- Carbohydrates
- 26.9 g
- Fat
- 1.6 g
- Saturated fat
- 0.9 g
- Fiber
- 2.3 g
- Sodium
- 12.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Mousse vegan de frutos vermelhos
5min
Manteiga de caju com cacau
10min
Gelado de matcha
10h 30min
Gelado de frutos vermelhos
20min
Tarte de frutos de verão sem açúcar
25min
Gelado de iogurte e cacau sem açúcar na forma
16h
Batata-doce espiralizada com frango no forno - TM5
1h 10min
Panquecas com tâmaras e frutos secos
15min
Infusão de casca de limão e laranja
25min
Gelado de banana
5min
Gelado de banana e chocolate
15min
Pudim de batata-doce e abóbora
1h 10min